The York Fitness Push Up Stands are ideal for working the arms, chest, shoulders, back and core muscles. They promote proper form so you get the most out of every rep. The handles also allow for greater range of motion for increased muscle activation. The padded, non-slip, foam grip handles reduce stress on the wrists for a safer and more comfortable training session. Sold as a pair, the push up bars feature stable flat platforms and are lightweight and easily portable.